TERÇA (10/10)

A) Skill - SNATCH -

B) E4MO4M - 12’
8 Snatches (TnG)
6 Snatches (TnG)
4 Snatches (TnG)

C) WOD “DieAnnie”

25-20-15-10-5 Burpees on Plate
50-40-30-20-10 Sit Ups